This Is What I Do

Weightlifter, Powerlifter, Strongwoman, Future Bobsledder

About the author

UNC Chapel Hill Graduate in Exercise and Sport Science.

Sport Performance Coach at Mash Elite Performance in Advance, NC .

I'm a 21 year old with big dreams and ambition. I want to see how far I can go with Olympic Weightlifting. I also want to take a crack at Bobsledding.

Here you'll find my training log and other pictures/videos I like related to my training.

Meet PRs:

Snatch 64kg

Clean & Jerk 85kg

Training PRs:

Snatch: 73.6kg

Clean & Jerk: 93kg

Follow Me! - Twitter: @rgerdon

Check out my other blog BeccaGerdon.wordpress.com

Follow me on Fitocracy

Feel Free to ask me any questions and/or post comments.

Ask me anything

Posts tagged volleyball

5 notes

March 11, 2011

Everyone is an athlete. But some of us are training, and some of us are not.

Unknown

Filed under athlete training sports endurance running cycling biking wrestling crossfit soccer swimming triathlon race cheerleading football softball baseball lacrosse volleyball hockey basketball

2 notes

February 23, 2011

illbemyowninspiration:

Courage by Nike

(via myiontheprize-deactivated201103)

Filed under nike video inspirational motivation athletes sports soccer basketball volleyball running cycling track xc swimming jumping disabilities cheering dreams just do it