This Is What I Do

Weightlifter, Powerlifter, Strongwoman, Future Bobsledder

About the author

UNC Chapel Hill Graduate in Exercise and Sport Science.

Sport Performance Coach at Mash Elite Performance in Advance, NC .

I'm a 21 year old with big dreams and ambition. I want to see how far I can go with Olympic Weightlifting. I also want to take a crack at Bobsledding.

Here you'll find my training log and other pictures/videos I like related to my training.

Meet PRs:

Snatch 64kg

Clean & Jerk 85kg

Training PRs:

Snatch: 73.6kg

Clean & Jerk: 93kg

Follow Me! - Twitter: @rgerdon

Check out my other blog BeccaGerdon.wordpress.com

Follow me on Fitocracy

Feel Free to ask me any questions and/or post comments.

Ask me anything

Posts tagged trail

156 notes

March 20, 2011

Filed under xc cross country runner running sport athlete track endurance 5k 10k 6k outside nature woods trail trail running

517 notes

March 5, 2011

becausewecandoit:

I love running!

I wish I was there!

(via runnerbre-deactivated20120228)

Filed under running fitness endurance rave run sky clouds outdoors outside nature exercise workout trail

638 notes

February 27, 2011

I love this idea of just planning out a route - preferably one you haven’t run before - and taking off to explore and just run!!

(Source: islandchai, via the-running-girl)

Filed under draw a map find a path take a breath run running athlete love dirt road trail route endurance speed distance marathon ultra running race training