Posts tagged pool

Posts tagged pool
HELL YES
for sure
Cool pre-race photo my sister Katie took of me! Very nice Katie! :)
(via formerathlete)
I am so pumped! My first tri of the year is tomorrow morning! I pick up my race packet and go to the pre race meeting tonight. Tomorrow is supposed to be cold and rainy - CHALLENGE ACCEPTED.
They’ve already altered the course because of the rain. It’s going to be like a mud-triathlon haha. Sweet. Let’s just up the badassery of triathlon another notch ;)
The place I’m staying doesn’t have internet so I’m blogging/doing calculus homework from a Panera Bread right now.
Cheers Everyone!
This is a good video with some tips for my triathlon peeps who have races with pool swims
for my FIRST TRI OF THE YEAR!!!!!
It’s this Sunday!!! Ahhhhhhhhh so excited!!!
I just nailed a 7 mile run at a decent pace and now I’m going to run over to the pool for some laps. :) I actually like swimming now that I’m not terrible. It feels good
Does anyone else get nauseous after swimming? I have always had problems with motion sickness but while swimming?! It’s annoying as hell. It’s hard for me to go to the pool knowing that I’m going to feel sick.
Today I only swam for 16 minutes because I was feeling too sick to continue. If anyone has dealt with this, can you offer any tips? Does this feeling go away the more you swim? Or should I take some kind of motion-sickness medication before (even though I hate taking any kind of drug unless I’m desperately sick)
Thanks!!
Does anyone else get nauseous after swimming? I have always had problems with motion sickness but while swimming?! It’s annoying as hell. It’s hard for me to go to the pool knowing that I’m going to feel sick.
Today I only swam for 16 minutes because I was feeling too sick to continue. If anyone has dealt with this, can you offer any tips? Does this feeling go away the more you swim? Or should I take some kind of motion-sickness medication before (even though I hate taking any kind of drug unless I’m desperately sick)
Thanks!!
(Source: fitfullfabulous)
Good question! I wondered the same thing until I went to a swim clinic last week.
The instructor said you shouldn’t really go to the pool just to swim laps. You should always incorporate drills into your workouts or you’re just being counter productive. Plus drills make the swimming less monotonous and more fun.
Examples of drills:
Advanced Drills:
A basic workout should include:
Example workouts:
2. Beginner Level (wanting to be able to swim 450-500 meters non-stop like in a race)
3. 2000 yard workout
These are some example workouts that were in the book I got at the clinic. What I like about them is that they provide a frame from which you can modify to your needs.
I hope this helps!
Open water swimming!!! <3 <3 <3
(Source: makingmyselfstrong, via athletic-artist-deactivated2011)
things i love:
how whole body exhausted i am after 2,000 meters.
trisporty: cool picture!! guy in the middle looks super buff
(Source: noneedforbrains, via marianmrosaaen)

Via.

I just signed up for a swim clinic for next Sunday at the Triangle Aquatic Center in Cary, NC! It’s 3 hours and I will learn how to swim efficiently. The course says it will cover proper body position, proper breathing technique, the essentials, extension and underwater pull, and technique drills. I’ve never swum competitively so I never learned how to swim fast. I’m really excited!
I’ve always heard that swimming is all about technique and not so much about strength and if you don’t learn to swim properly, it’s harder to fix your mistakes. Well luckily, I’ve only been swimming twice this year so I’m a blank canvas ready to be filled with swimming expertise! For example, one of my guy friends was convinced that you just had to practice to get better (but it doesn’t do any good to practice bad form) so he would swim for an hour everyday. When we both did an indoor triathlon, he and I swam the same distance in 15 minutes only I had not swam since last fall. Haha
I’ll also get a DVD about swim technique at the class to remind me of proper form. :D I hope to improve a huuuuuuuuge amount.