Posts tagged lance armstrong
This Is What I Do
a health and fitness blog
Satisfactory Sunday
Today was a great day! I lounged around this morning until my local bike shop opened up, went to the bike shop to get a couple things, and then went on an easy 18 mile bike ride. Afterwards, I came back home, fueled up and then went to crossfit for a great workout!
My Crossfit WOD was:
WOD: 7 Sets of 7 Reps
Pushups
Thrusters
Sit Ups
Kettlebell Swings
Dips
Weighted Lunges
Push Presses
It was shorter than last time but still pretty difficult. I’ll bet that I’m sore tomorrow! Yes!
At my bike shop they gave me a free Honey Stinger Waffle. I tried it on my ride and it is delicious! I give it 2 thumbs up. It’s pretty unique in that I’ve never seen another energy product on the market like it. Lance Armstrong is a partner with them and helped them develop it. It looks like a really thin waffle and it tastes like one too. Maybe a little sweeter. It’s organic and has ingredients you would recognize, nothing chemical sounding.
I also tried some Honey Stinger energy chews and those are delicious as well! I like them even better than Clif shots (don’t tell them I said that). These have lots of potassium, sodium, and carbs to replenish your body during a long ride/run/workout. I got 3 flavors but only tried the orange flavor so far. It’s very good!
I wish Honey Stinger would sponsor me! ;P That’d be awesome.
(Source: fluorescent-adolescentttt)
I’ve read that I flew up the hills and mountains of France. But you don’t fly up a hill. You struggle slowly and painfully up a hill, and maybe, if you work very hard, you get to the top ahead of everybody else.
(via codeofthecog)
Lance Armstrong of the US prepares to take part in the 51 km Cancer Council Classic cycling race, part of the 2011 Tour Down Under, in Adelaide on January 16, 2011. The Tour Down Under cycling event runs from January 16-23. AFP PHOTO / MARK GUNTER
(via fuckyeahcycling)
Cancer Council Classic 2011: Lance signs in.
(Source: fluorescent-adolescentttt)
