This Is What I Do

Weightlifter, Powerlifter, Strongwoman, Future Bobsledder

About the author

UNC Chapel Hill Graduate in Exercise and Sport Science.

Weightlifter for Muscle Driver USA

Sport Performance Coach at Mash Elite Performance in Advance, NC .

I'm a 21 year old with big dreams and ambition. I want to see how far I can go with Olympic Weightlifting. I also think I want to take a crack at Bobsledding.

Here you'll find my training log and other pictures/videos I like related to my training.

Meet PRs:

Snatch 65kg

Clean & Jerk 89kg

Training PRs:

Snatch: 73.6kg

Clean & Jerk: 93kg

Follow Me! - Twitter: @rgerdon

Check out my other blog BeccaGerdon.wordpress.com

Follow me on Fitocracy

Feel Free to ask me any questions and/or post comments.

Ask me anything

Posts tagged keep calm

476 notes

May 31, 2011

fittingin:

(via Keep Calm-o-matic poster generation)

probably doing this later!

(via healthyfitandtoned-deactivated2)

Filed under running runner sports endurance athlete speed keep calm run motivation inspiration

18 notes

February 6, 2011

Just keep swimming! Just keep swimming!

(Source: lawslaws)

Filed under keep calm just keep swimming training pool swim water fitness endurance athlete