Posts tagged kayaking

I spent the weekend hanging out at a Lake with my parents, sister, and grandparents (and my dogs of course!) and had fun.

There was:

• kayaking
• swimming
• water frisbee
• eating
• running
• and even turkish get-ups at a Dick’s Sporting Goods Store <— Yup I saw a 30lb dumbbell and immediately wanted to turkish-get-up that sucker.  Got some strange looks from people but I just smiled.  :)

So this weekend I’m staying at a Lake and it’s awesome!  

Lots of kayaking, swimming, frolicking, and wakeboarding.  :D

I didn’t bring my bike and I don’t have any weights so for exercise I’m doing the above-mentioned activities plus body weight stuff and running.  

I’ve gotten out of the running groove and have been trying for the past week to get back into it but just haven’t had the motivation.  Yesterday though, I ran for 30 minutes and did about 3.5 miles and it was awesome!  

I’m tired from being in the sun a lot and I’ve done lots of activities that I’m not used to doing so that’s contributing to wearing me out.  

Oh yeah, my sister and I also played water frisbee.  It’s where you throw a frisbee back and forth while you tread water.  It’s pretty tough.  You have to kick you legs really hard to kindof “jump” out of the water so you can throw it well.  Try it sometime if you’re ever in a pool or a lake :)