This Is What I Do

MDUSA Weightlifter

Posts tagged hip hop

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The Best Music Websites You Might Now Know About If any of you are interested, here is a story that I wrote for Her Campus UNC. It’s an online magazine for college women and this semester I’m writing for them! I hope to contribute some health/nutrition/fitness posts eventually but the one I wrote this week is about my favorite music streaming & download sites. Check it out! I want my article to get the most views this week :) http://www.hercampus.com/school/unc/best-music-websites-you-may-not-know-about Thanks fitblrs :)

The Best Music Websites You Might Now Know About

If any of you are interested, here is a story that I wrote for Her Campus UNC. It’s an online magazine for college women and this semester I’m writing for them!

I hope to contribute some health/nutrition/fitness posts eventually but the one I wrote this week is about my favorite music streaming & download sites.

Check it out! I want my article to get the most views this week :)

http://www.hercampus.com/school/unc/best-music-websites-you-may-not-know-about

Thanks fitblrs :)

Filed under music downloads music streaming pandora spotify itunes tracks the kollection pitchfork 8tracks playlist dubstep indie mixtapes hip hop rap electronic

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National Dance Day - July 30th

If you watch the show “So You Think You Can Dance” like I do, then you know that National Dance Day is coming up! It’s on July 30th and if you want to celebrate, head on over to the So You Think You Can Dance website to choose from 3 dances to learn.  

This year, National Dance Day is being celebrated at all Participating Six Flags Amusement Parks but you can celebrate at home with your friends and family instead if you like.  That’s what I’m going to do.

You can choose from a Master Class Dance by Tabitha and Napolean (NappyTabs) to LMFAO’s “Party Rock”, an Intermediate Dance from Robin Antin, or a beginner salsa dance from Mary Murphy.

I’m learning the Party Rock dance. It’s awesome!  

If I can perform it well enough and my sister gets a good video of it, I’ll post a video of myself dancing.  

Who wants to join the fun??

Filed under national dance day tabitha and napoleon so you think you can dance sytycd dancing star hip hop salsa pop club music sports athlete fun six flags july 30

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Workout Playlist Number 8

It’s been awhile since I’ve shared a music playlist so here are some songs that have dominated my music recently:

Duck Sauce – Barbara Streisand

Starstruck (feat Katy Perry) – 3OH!3

Out For Blood – Zeds Dead & Omar LinX

ADD SUV feat. Fharrell Williams (Tha Trickaz Remix) – Uffie

Look At Me Now – Chris Brown feat. Busta Rhymes & Lil’ Wayne

Don’t Trust Me – 3OH!3

Gifted ft. Kanye West, Santogold & Lykke Li (Steve Aoki remix) – N.A.S.A.

Alors on Danse (feat. Kanye) – Stromae

Till The World Ends – Britney Spears

We Are Young – 3OH!3

Dancing with Tears in My Eyes – Ke$ha

Granite - Pendulum

Filed under workout playlist music playlist uffie chris brown kanye kesha ke$ha pendulum 3oh!3 stromae britney spears lil wayne busta rhymes fharrell williams rap hip hop techno dub step drob bass beat exlectronic dance pop exercise fitness tracks

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Here is Workout Playlist #8! I didn’t have enough songs to post last week but I have them now :)   Price Tag ft B.O.B by Jessie J http://www.youtube.com/watch?v=UWaoriJfAeM&feature=related Stop and Stare by Fenech-Soler http://www.youtube.com/watch?v=ByaPYdvUIXQ Hey Baby (Drop it to the Floor) ft. T-Pain by Pitbull http://www.youtube.com/watch?v=LefQdEMJP1I B.O.B by Outcast http://www.youtube.com/watch?v=W8nd82s_Dh8 Superbass by Nicki Minaj http://www.youtube.com/watch?v=q5p1plMqGYQ If You Seek Amy by Britney Spears http://www.youtube.com/watch?v=SVT0tLDoib0 Hello Out Now by Martin Solveig Dragonette http://www.youtube.com/watch?v=PYQBptoNvp0 Tarantula by Pendulum vs Fresh ft Spyda & Tenor Fly http://www.youtube.com/watch?v=OaFf7cZ0gGg&hd=1 Roman’s Revenge ft. Eminem by Nicki Minaj http://www.youtube.com/watch?v=cbaxT-IhTFY&feature=fvst Gimmie What I Want by Keri Hilson http://www.youtube.com/watch?v=koSBIbayP2Y&hd=1 On the Floor ft Pitbull by Jennifer Lopez http://www.youtube.com/watch?v=81ml4W6rcjU&hd=1 Woman by Wolfmother http://www.youtube.com/watch?v=xzqTz_i1NXQ Older Playlists

Here is Workout Playlist #8! I didn’t have enough songs to post last week but I have them now :)  

Price Tag ft B.O.B by Jessie J

http://www.youtube.com/watch?v=UWaoriJfAeM&feature=related

Stop and Stare by Fenech-Soler

http://www.youtube.com/watch?v=ByaPYdvUIXQ

Hey Baby (Drop it to the Floor) ft. T-Pain by Pitbull

http://www.youtube.com/watch?v=LefQdEMJP1I

B.O.B by Outcast

http://www.youtube.com/watch?v=W8nd82s_Dh8

Superbass by Nicki Minaj

http://www.youtube.com/watch?v=q5p1plMqGYQ

If You Seek Amy by Britney Spears

http://www.youtube.com/watch?v=SVT0tLDoib0

Hello Out Now by Martin Solveig Dragonette

http://www.youtube.com/watch?v=PYQBptoNvp0

Tarantula by Pendulum vs Fresh ft Spyda & Tenor Fly

http://www.youtube.com/watch?v=OaFf7cZ0gGg&hd=1

Roman’s Revenge ft. Eminem by Nicki Minaj

http://www.youtube.com/watch?v=cbaxT-IhTFY&feature=fvst

Gimmie What I Want by Keri Hilson

http://www.youtube.com/watch?v=koSBIbayP2Y&hd=1

On the Floor ft Pitbull by Jennifer Lopez

http://www.youtube.com/watch?v=81ml4W6rcjU&hd=1

Woman by Wolfmother

http://www.youtube.com/watch?v=xzqTz_i1NXQ

Older Playlists

Filed under jessie j nicki minaj pitbull nelly fenech-soler britney spears music playlist workout exercise running cycling cardio pump up groove jamz jams beats rap hip hop pop rock techno b.o.b outkast keri hilson wolfmother jennifer lopez

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Workout Playlist Week 4! Enjoy!!   Hello Good Morning – This song will wake you up in the morning!!  I think it’s a great start to a workout playlist.  Gets you up and out the door, down the street, around the corner, and down a good stretch of the road/trail.  Icky Thump – This songs would be good from trudging up a hill methinks.  Or a mud run… Or if you feel like bobbin your head while you run. Rocketeer – this song is fun to sing because of the falscetto (sp?).   It makes you just want to glide along! “Where we go we don’t need roads” possible trail song?  I think so. Also talks about flying, which is always a sign of a good running song Outta Your Mind – This song makes my blood boil in a riot kind of way.  An adrenaline surging, hysteria inducing, rant of a song!  This will definitely wake you up. “Get Outta Your Mind!” Love Like Woe – This song makes me happy!  It’s great beat and catchy lyrics will make your athletic endeavors all the more enjoyable!  Cmon Catch Em By Surprise – This song is great! Great beat, fast lyrics, some techno sound, random encouragement yelled in the background (Cmon!).  Success guaranteed Injection – This powerful Rise Against song is good for a steady fast pace. Try picking up your run or cycling for the length of this song and go anaerobic!  Just an idea Beast Mode – This could be a good song for when you feel like quitting because it pumps you up so well. Who can wimp out when you hear the words “I’m in beast mode”?  No one. So listen to it.  Higher – This is a new personal favorite of mine! I’ve been listening to it on repeat for the last week.  Ah it reminds me so much of running because of that kindof euphoria you get when you really go hard. All of the Lights – This song has a good rhythm and the feel of a song that can put you in the zone and just go.  Plus Rihanna is awesome. Bleed it Out  - I feel like this is a classic athletic song but it is that because it’s awesome!  For those of you who haven’t heard it, you are in for a muscle twitching, sweat inducing, adrenaline rush of a song! Drop Down – This is awesome especially when it gets to the chorus! You just want to sing along and move! Hold It Against Me – Britney Spears is back with a punchy techno/pop song that is uber catchy and awesome to workout to. I Will Not Bow – This song makes anyone who hears it feel like a badass.  When the chorus comes on: “I will not bow! I will not break!” you get a surge of determination that propels you threw any grueling stage of any grueling sport!  Dreams Up – The start of this song is so soothing.  Good for when you need to relax and lose yourself.  The melody is so sweet.  Fast lyrics and beat keep you going but this song has a cool down quality too Time Flies – Great hip-hop song.  Also with a calming but upbeat quality like the last song. I love the lyrics!  Very motivational!  “What are you waiting for?” “Let’s change the game”  

Workout Playlist Week 4!

Enjoy!! 

 Hello Good Morning – This song will wake you up in the morning!!  I think it’s a great start to a workout playlist.  Gets you up and out the door, down the street, around the corner, and down a good stretch of the road/trail. 

Icky Thump – This songs would be good from trudging up a hill methinks.  Or a mud run… Or if you feel like bobbin your head while you run.

Rocketeer – this song is fun to sing because of the falscetto (sp?).   It makes you just want to glide along! “Where we go we don’t need roads” possible trail song?  I think so. Also talks about flying, which is always a sign of a good running song

Outta Your Mind – This song makes my blood boil in a riot kind of way.  An adrenaline surging, hysteria inducing, rant of a song!  This will definitely wake you up. “Get Outta Your Mind!”

Love Like Woe – This song makes me happy!  It’s great beat and catchy lyrics will make your athletic endeavors all the more enjoyable! 

Cmon Catch Em By Surprise – This song is great! Great beat, fast lyrics, some techno sound, random encouragement yelled in the background (Cmon!).  Success guaranteed

Injection – This powerful Rise Against song is good for a steady fast pace. Try picking up your run or cycling for the length of this song and go anaerobic!  Just an idea

Beast Mode – This could be a good song for when you feel like quitting because it pumps you up so well. Who can wimp out when you hear the words “I’m in beast mode”?  No one. So listen to it. 

Higher – This is a new personal favorite of mine! I’ve been listening to it on repeat for the last week.  Ah it reminds me so much of running because of that kindof euphoria you get when you really go hard.

All of the Lights – This song has a good rhythm and the feel of a song that can put you in the zone and just go.  Plus Rihanna is awesome.

Bleed it Out  - I feel like this is a classic athletic song but it is that because it’s awesome!  For those of you who haven’t heard it, you are in for a muscle twitching, sweat inducing, adrenaline rush of a song!

Drop Down – This is awesome especially when it gets to the chorus! You just want to sing along and move!

Hold It Against Me – Britney Spears is back with a punchy techno/pop song that is uber catchy and awesome to workout to.

I Will Not Bow – This song makes anyone who hears it feel like a badass.  When the chorus comes on: “I will not bow! I will not break!” you get a surge of determination that propels you threw any grueling stage of any grueling sport! 

Dreams Up – The start of this song is so soothing.  Good for when you need to relax and lose yourself.  The melody is so sweet.  Fast lyrics and beat keep you going but this song has a cool down quality too

Time Flies – Great hip-hop song.  Also with a calming but upbeat quality like the last song. I love the lyrics!  Very motivational!  “What are you waiting for?” “Let’s change the game”  

Filed under music workout music workout playlists exercise fitness ipod itunes playlist hip hop rap pop rock techno beats rhythm

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This week’s Workout Playlist!! Hopefully some new favorites for you lovely tumblrs! Empire State of Mind - Makes a good out the door and rollin’ song La La La - A good song for when you’re in your awesome zone and can just let loose some miles and also for spinning A-Punk - a good song for the middle of your run and your just crusin’ Say Hey - this is a good cruise control song for running too, i think All the Small Things - just love the cruising songs, but maybe the faster sound of this song will make you go faster? During the nana na na nananana part Drop it Low - this song reminds me of running up a hill or cycling up a hill Check Yes Juliet - fast break song - maybe  a ‘just busted out of the gates and need some space in this race’ song. “Run baby run!” Kick Ass - for when your feeling uber tired and are thinking, “Why the hell am I still going??” Because “we are young! We are strong!” I’m Not Running Anymore - of course you’re still running but i like this song so ignore the title. I think I got this from tumblr user easyrunner. Thanks man! Teach You to Fly - sorry for the profanity but cursing is proven to alleviate pain so what are you complaining about?  Go with it.  Welcome to the Club Now - i love a good techno song. this one keeps you wanting to maintain a fast pace (running or cycling) match the beat!! go go go! All I Ever Wanted - because one techno song wasn’t enough. This one makes me want to dance so that’s awesome. Run to it! Hey - hip hop make your body go faster. yep.  love this one!  give it a listen! this could be a power song! excellent for cycling too Right Above It - one girl told me that she doesn’t run outside but she heard this song and she went outside and ran to it on repeat for like 30 minutes lol. So it must be good! Shut Up and Let Me Go - this reminds me of running along at a good steady clip and not going too fast but not too slow either. Try it! Kiss Britney’s Boyfriend - this is a mashup of some awesome songs that are guaranteed to get you moving! Titus Jones is the DJ check out his tracks: http://www.titusjones.com/ Free Downloads! Bottoms Up: my roomates love this song! lol funny memories associated with this one.  I love the snap.   Stutter - I love this song!! I thought this would be a good winding-down song.  His smooth voice has a calming effect does it not?

This week’s Workout Playlist!! Hopefully some new favorites for you lovely tumblrs!

Empire State of Mind - Makes a good out the door and rollin’ song

La La La - A good song for when you’re in your awesome zone and can just let loose some miles and also for spinning

A-Punk - a good song for the middle of your run and your just crusin’

Say Hey - this is a good cruise control song for running too, i think

All the Small Things - just love the cruising songs, but maybe the faster sound of this song will make you go faster? During the nana na na nananana part

Drop it Low - this song reminds me of running up a hill or cycling up a hill

Check Yes Juliet - fast break song - maybe  a ‘just busted out of the gates and need some space in this race’ song. “Run baby run!”

Kick Ass - for when your feeling uber tired and are thinking, “Why the hell am I still going??” Because “we are young! We are strong!”

I’m Not Running Anymore - of course you’re still running but i like this song so ignore the title. I think I got this from tumblr user easyrunner. Thanks man!

Teach You to Fly - sorry for the profanity but cursing is proven to alleviate pain so what are you complaining about?  Go with it. 

Welcome to the Club Now - i love a good techno song. this one keeps you wanting to maintain a fast pace (running or cycling) match the beat!! go go go!

All I Ever Wanted - because one techno song wasn’t enough. This one makes me want to dance so that’s awesome. Run to it!

Hey - hip hop make your body go faster. yep.  love this one!  give it a listen! this could be a power song! excellent for cycling too

Right Above It - one girl told me that she doesn’t run outside but she heard this song and she went outside and ran to it on repeat for like 30 minutes lol. So it must be good!

Shut Up and Let Me Go - this reminds me of running along at a good steady clip and not going too fast but not too slow either. Try it!

Kiss Britney’s Boyfriend - this is a mashup of some awesome songs that are guaranteed to get you moving! Titus Jones is the DJ check out his tracks: http://www.titusjones.com/ Free Downloads!

Bottoms Up: my roomates love this song! lol funny memories associated with this one.  I love the snap.  

Stutter - I love this song!! I thought this would be a good winding-down song.  His smooth voice has a calming effect does it not?

Filed under music running playlist workout music hip hop techno rap rock exercise weights cycling spinning good music maroon 5 lil wayne jay z vampire weekend