This Is What I Do

Weightlifter, Powerlifter, Strongwoman, Future Bobsledder

About the author

UNC Chapel Hill Graduate in Exercise and Sport Science.

Weightlifter for Muscle Driver USA

Sport Performance Coach at Mash Elite Performance in Advance, NC .

I'm a 21 year old with big dreams and ambition. I want to see how far I can go with Olympic Weightlifting. I also think I want to take a crack at Bobsledding.

Here you'll find my training log and other pictures/videos I like related to my training.

Meet PRs:

Snatch 65kg

Clean & Jerk 89kg

Training PRs:

Snatch: 73.6kg

Clean & Jerk: 93kg

Follow Me! - Twitter: @rgerdon

Check out my other blog BeccaGerdon.wordpress.com

Follow me on Fitocracy

Feel Free to ask me any questions and/or post comments.

Ask me anything

Posts tagged drafting

1,505 notes

May 27, 2011

postcollegerunnergirl:

Andy Bernard: I’ve walked two marathons. I’m pretty sure I can handle a 5k. The key is drafting - eliminate wind resistance.

haha this is hilarious!

(via runnersworld)

Filed under the Office Andy Bernard marathon 5k race running speed drafting funny