This Is What I Do

Weightlifter, Powerlifter, Strongwoman, Future Bobsledder

Posts tagged cottage cheese

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Protein Pumpkin Pancakes

These pancakes use the same recipe as my other protein pancakes but with the addition of pumpkin and some extra spices.

Ingredients:

  • 1 scoop vanilla protein powder
  • 1/4 cup egg whites
  • 1/4 cup cottage cheese
  • 1/8 cup pumpkin
  • ground cinnamon
  • ground cloves
  • ground nutmeg

Topping Options:

  • syrup
  • slivered almonds
  • sliced apples
  • whipped cream
  • sliced pears

Mix everything in a small bowl and then pour onto a griddle or small frying pan.  Cook over medium-low heat and flip once bubbles come through.

Makes 1 serving.  

There you go! Have fun with this one.  The pumpkin adds a nice flavor and extra softness to the pancakes.  It’s like the taste of Fall!

Filed under cooking low carb high protein recipe bodybuilding muscle pancakes breakfast protein powder pumpkin fall spices nutmeg cinnamon cloves egg whites cottage cheese snack my recipes