This Is What I Do

Weightlifter, Powerlifter, Strongwoman, Future Bobsledder

Posts tagged child at heart

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Never Leave the Playground

This is probably one of the most inspiring and awesome videos I’ve ever seen on staying fit and healthy into old age! Meet Stephen Jepson, a 71 year old man who hasn’t forgotten what it’s like to play and have fun.  And he’s thriving!  

I want to be as healthy as he is when I’m that old!

Check it out

Filed under play old age elderly playground playing activity exercise health fitness balance toys happiness memory healthy inspiring motivational awesome epic young at heart child at heart childhood