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Yoga Class Farts - Prevention & Etiquette

fitvillains:

The average person farts 14 times a day. The average yogi? Maybe a little more than that.

We’re all been there, and if it wasn’t YOU (liars) it’s definitely happened to someone you know. Yoga farts are nothing to be embarrassed about: the poses literally twist your body & propel trapped gas outwards. Still, if you’d prefer to keep your bodily gases to yourself, here are some great tips on how to flatten your flatulence and how to handle a fart situation while in class.

You will need…

  • Preemptive farts
  • Poker face
  • Cough, sneeze, or exhale
  • Scapegoat
  • Wind-relieving pose
  • Class with dogs (optional)

Read More

This made me laugh :)

(Source: howcast.com)

Filed under yoga farts exercise workout funny video pilates athlete flatulence

  1. stuckonsterek reblogged this from fitvillains
  2. pizzaandpilates reblogged this from idontgetrunnershigh and added:
    I have a friend, and I won’t name names, but she won’t go to Yoga because she once farted in a class. Now, this may not...
  3. idontgetrunnershigh reblogged this from forever-athlete and added:
    Reblogged because you and I both know farts are funny
  4. forever-athlete reblogged this from fitvillains and added:
    This made me laugh :)
  5. benitle reblogged this from fitvillains and added:
    lot of gas. I need...of those tips. Especially the
  6. attitude-is-altitude reblogged this from fitvillains and added:
    haha ^
  7. alittlebitfit reblogged this from fitvillains and added:
    lol - important information actually ;)
  8. supervegme reblogged this from fitvillains and added:
    This is too funny! I’d like...admit it was me. Hell, I burped right
  9. comfyinmycoolness reblogged this from fitvillains
  10. fitvillains posted this