Seriously, you’re just laying down. Cool? Anyone can do that. But can everyone do a 3 minute plank and have fantastic abs? I think not.
Hahaha YES! I keep seeing these ‘planking’ pictures and thinking, whattt???
Weightlifter, Powerlifter, Strongwoman, Future Bobsledder
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(via imgTumble)
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reelaroundthesun reblogged this from myjourneytoreachmygoal and added:
Except a truly proper plank is done on your elbows. I can literally do a fifteen-minute plank all the way up like that....
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genius
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